FOR YOU:

3 month Health Coaching programme - £400

 WHAT DO I GET?

1.5 hour initial consultation face-to-face or Skype

10 x 1 hour 1:1 coaching sessions via Skype / telephone weekly over 3 months

Exploring simple nutrition and lifestyle choices to suit your desires

Unlimited email support between sessions

Personalised recommendations for food, relaxation and exercise

And much more...

Individual follow up sessions are £20 for 30 mins or £30 for I hour

FREE 15 MINUTE CONSULTATION - GET IN TOUCH TO MAKE YOUR FIRST STEP TO BECOMING A HEALTHY, HAPPIER YOU!


FOR YOUR CHILDREN:

Raising Healthy Eaters: Programme of 4 Coaching Sessions - £200

WHAT DO I GET?

4 x I hour 1:1 coaching sessions via Skype / telephone

Option for your partner to join the sessions

Discussing your biggest challenges in a judgement / guilt free space

Exploring strategies and solutions to suit your unique family situation

Unlimited email support between sessions

Personalised recommendations for healthy and quick family meals and snacks

Action plan tailored to you and your family

And much more...


1-hour one-off individual coaching session-   £70

1 hr coaching session to discuss a specific challenge or concern around your child’s eating/ relationship with food.

CLICK HERE FOR YOUR FREE 15 MINUTE CONSULTATION